Gymnastics coaching

The 7 basic gymnastics skills. We’ve compiled 7 basic skills every wide-eyed hopeful gymnast should know. While these are basic gymnastics skills, we recommend children only practice with supervision from parents, teachers or coaches. #skills #gymnastics #kids

"What level of gymnastics are you?" My result: Level 4

Insider's Guide to Being a First Time Gymnastics Mom

1,732 likes, 7 comments - coachericailnicki April 19, 2024: "The girly pops absolutely killed this back tuck complex! 😆💪🏼 Breaking down a skill into each of it’s different parts is my absolute fav way to teach the girls how to do a skill, wether its their first time or they are working on cleaning it up! Its also a great way for them to gain confidence and familiarity with the skill before actually doing it! - #gymnastics #coaching #gymnasticscoach #gymnasticsdrills #drills #progressions

Check out our adult gymnastics training tips for all levels, from beginner though advanced gymnasts. We cover general conditioning as well as event specific training.

Anneli Laine-Näätänen on Instagram: "✨Do you want to improve your flexibility? When you stretch daily for 1 minute per each stretch, in total about 20 minutes, you will get results🤩👊 In my trainings, the streching is always gymnast-led i.e. the gymnasts just use their own body weight, rather than a coach pressing them in streches, as I believe that this is safer for the gymnasts🥰✨ @ovoteamfin 🇫🇮 @ovojuniorteam 🇫🇮 #ovoteam #ovojuniorteam #voimistelu #joukkuevoimistelu #agg…