Eat green

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green leaves with drops of water on them are seen in this close up photo taken from above

Spinach is a delicious and nutritious choice for any mealtime! 🌿🍃 Packed with vitamins and minerals, this leafy green adds a burst of freshness and vitality to any dish. Quick to prepare and versatile, spinach is perfect for salads, smoothies, and cooked dishes. Indulge in the wholesome goodness of spinach today! 😋🌿 #FreshSpinach #HealthyEating #NutritiousEats #LeafyGreens

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a wooden bowl filled with green leaves on top of a cutting board

Do you struggle to get your kids to eat their veggies? If so, you're not alone. That's one of the biggest complaints we hear! But you can kiss that problem goodbye with a fresh and tasty frozen treat. Just make our Green Energy Popsicles for your kids (and for the kid in you that loves great tasting treats--for a guilt-free 42 calories!) After all, what kid doesn't enjoy a popsicle?

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Just real, natural food with ingredients you can pronounce.

Latest Post Find a Recipe All Recipes Random Recipe! As Seen on TODAY Show About Us We’re Sonja & Alex Overhiser, a writer and photographer who love to cook. This website is a collection of the whole food vegetarian recipes we cook in our kitchen. Read more of our story Subscribe Instagram Twitter Facebook Pinterest Read All Blog Posts We Love Instagram! Don’t Miss a Post! The New Cookbook Our best recipes for your everyday cooking! Order it Did you see us cooking on the TODAY Show? Watch…

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a blender filled with fruit and vegetables on top of a counter

Smoothies are my best food friend 🙂 You can have one for breakfast, you can have one for a snack, you can even have one for lunch or dinner if the mood strikes! Smoothies are a great way to pack a ton of nutrition into one quick and easy meal. I love that you can...Read More

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