Deep meditation

How to meditate: focus on your breath, detach from thoughts, observe mind wandering, note where it has gone, then kindly bring yourself back to your breath.

This ability, observed in Tibetan Buddhist practice, allows meditators to experience a momentary void of consciousness, followed by enhanced mental clarity.

Download the Astral body silhouette in lotus pose practicing yoga against cosmic background. Meditation, connection with other worlds. Spiritual life and esoteric concept. Created with Generative AI 22875427 royalty-free Stock Photo from Vecteezy for your project and explore over a million other images and backgrounds.

Experience tranquility with this serene image of a woman meditating by a stream in a lush forest. Capturing a moment of deep calm and connection with nature, this scene inspires inner peace, mindfulness, and harmony with the natural world. Ideal for those seeking a peaceful retreat into nature's embrace.