How the Vitamin D and Calcium Relationship Works for Bone Health & More Vitamin D and calcium are two essential nutrients that can have a big impact on health. Although both are known for their respective health benefits, did you know that they actually work together in the body? It’s true — getting enough of each is equally important when it comes to bone health, weight control, cancer prevention and more. Meanwhile a calcium or vitamin D deficiency can have long-lasting effects on overall…
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