Budwig diet

Keep reading for more information surrounding the Budwig diet, how it originated, and its possible benefits and side effects.

The Budwig Diet was developed in the 1950s as a cancer prevention strategy, but no scientific studies have examined it. This article tells you everything you need to know about the Budwig Diet, including its benefits, downsides, and foods to eat and avoid.

Learn how to make the Budwig Mix. Most flaxseed oil recipes found online don't follow the original method used by Dr. Johanna Budwig.

The mixture of flax seed oil with cottage cheese/quark, also known as The Budwig Muesli, is the cornerstone of the Budwig Diet. The Budwig cream is part of a

Here you can sample some delicious and healthy Budwig diet breakfast recipes that are easy to prepare and that will get your day off to a great start.

The Budwig Diet is a dietary regimen that promotes the combination of flaxseed oil, cottage cheese, and other foods to help with overall health and well-being.

I am addicted! But it’s a really good addiction. Our bodies know what they need and they respond when we are smart enough to listen to them. The first couple of times I made Johanna Budwig…

The Budwig Diet Protocol

Recipes to help our readers enjoy delicious food while following the Budwig protocol and Budwig diet. Get the recipe now.

Some people substitute Linseed (flaxseed) oil and cottage cheese with a variety of alternatives such as yogurt, eggs, vegetable powders, nuts or garlic.