Bottling up emotions

In today's world, many of us don't have time to deal with our emotions, so we suppress them instead. Here are 9 signs someone is.

All the times we kept our thoughts and emotions bottled up inside⠀ When really they wanted to be set free!⠀ Expressed,⠀ Not suppressed.⠀…

Norma, #cartoon #bottled #emotions #suppression #dsfraley

Bottling_up_Emotions

just bottle that shit up \\ qotd

My signature move

💭 Do you push your emotions aside to ‘stay strong’? ❌ Bottling emotions doesn’t help—it holds you back. ✨ Imagine honoring your feelings and thriving emotionally. 🌱 I’ll guide you to embrace your emotions as a source of strength. 💬 What emotion do you want to understand better? 👉 Let’s talk. Book your free strategy session today! 💻 Head to the link in my bio. #EldestDaughterSyndrome #MillennialWomen #BigSisterEnergy #BoundariesAreBeautiful #OverachieverRecovery

People who bottle up their emotions do so because they are scared of saying what they really feel, and that makes everything much worse.

🤷🏿‍♂️.. Feel free to share your thoughts #love #followback #instagramers #instaword #quotes #peaceful #qoutes #wordstoliveby #instawords…

Every day, you’ll face challenges that test your patience and composure. You gotta control yourself without letting rage simmer beneath the surface. Understand that suppressed anger is a ticking time bomb, ready to explode when you least expect it. You must master the art of staying calm. It’s not about bottling up emotions; it’s about transforming that energy into clear, rational decisions. Keep your perspective sharp and your mind steady. Losing your shit means losing control, an...

Bottled up emotions arent emotions we dont share with others but emotions, we don't share with ourselves. Follow @ananyaillustrations https://www.instagram.com/ananyaillustrations/