Beautiful arms

Tone sleek, strong arms with these no-equipment, fat-burning moves. - Shape.com

The body-positivity movement has gathered momentum in recent years, but arm hair — and the stigma attached to it — has been acknowledged far less. We explore why in a series of interviews and accompanying portraits.

tone those arms :) It is very common to have flabby arms as the upper back part of your arm is your triceps and is responsible for your ¾ of your arm. This is why even if you have nice toned biceps lagging tricep muscles can be...

cameron diaz

Recovered from anorexia & depression .I am living a healthy lifestyle. Exercise is my passion in life and do all types of exercise!! *It's a lifestyle, not a diet. IG: itsahealthylifestyle My ask box is always open for any questions. **'If you want me to answer a question privately, let me...

With a few weeks left until I was attending a fancy party with relatives I hadn't seen in a while, I was inspired to kick my workouts up a notch so I'd feel

This simple but effective workout can all be done at home so there's no excuse not to get your arms out this Summer...

perfect body

Holy Arms!!!