31 day challenge

Stop Complaining And Start Journaling. – Healthy Minds - Journal prompts for self discovery

For anybody doing NaNoWriMo or the equivalent, here’s an easy, lo-fi way to keep track of your progress, adapted from The Steal Like An Artist Journal: Do the work every day. Fill the boxes. Don’t break the chain! Download and print the PDF

We often express how we are grateful for different things but I don't believe it's a daily task. Gratitude should be expressed daily. Instead we wait until something disrupts our daily routine to open our eyes to the little things. Do you express gratitude towards those around you? Do you look at the sun and

May happiness challenge 31 days of self-care tasks

My sister had a serious glow up last fall and she gives all the credit to this 30 day challenge. It's so beginner friendly and won't take up 3 hrs of your day (like most challenges out there lol) Perfect to start this spring! 30 day challenge for self improvement, 30-day challenge ideas for self-improvement, 30 day reset challenge, 30 day habit challenge, 30 day challenge for couples

If you need inspiration (and motivation) for your Journals, try this 30-day creative challenge! 📝

Have you ever thought about taking a break from social media? With so much happening on our feeds every day, it’s easy to feel overwhelmed and burnt out. That’s why a social media detox challenge could be just what you need to refresh your mind, body, and soul. This free printable 30-day tracker will help you stay on track. #socialmedia #challenge #printables #tracker #socialmediadetox

30 Day Squat Challenge

Hello all! So- I'm not one for challenges... because quite honestly I can't stick with them! :) BUT, my cousin asked me if I wanted to do this March blogging challenge with her. It was a couple weeks ago, when she asked... and I told her I would. Well FFWD to today... MARCH 1st and I had completely forgotten until she posted about it about an hour ago on facebook! The first challenge was a doozie! I HATE taking self portraits... so I almost skipped out- but went ahead and scrambled to put…

Fitness Challenges Detox Your Nutrition: March Detox Your Money: February February Pucker Up Plank Challenge Detox Your Life Challenge 2018 Fitness & Finance Challenges 31 Days of Fitness Thanksgiving Day to New Year's Day Workout

31 Days Wellness Challenge - 31 Days to focus on your wellness. Includes a FREE downloadable wellness challenge sheet #wellnesschallenge #wellnessactivities #wellness #wellnesstips

It is time for another fitness challenge. Last month I shared with you my 30 Day Challenge, which was a 30 day total body workout that ta...

Looking to improve your self-care game? Here's a 31-day self-care challenge that lifestyle blogger, Summer, put together to help you refresh yourself!

This is a 30 day challenge template that you can use for many different things and re-use it as many times as you want! From a money saving to a reading book challenge. The choice is yours. The template comes in 4 different sizes, but if you can't find yours, feel free to message me and I'll be happy to add it. Simply download, print, trim and you can start planning right away.

Give yourself the gift of staying active this holiday season. Join our 31-Day Workout Video Challenge for a month full of 10- to 15-minute workouts.

Mental Wellness Challenge - things to do and ideas for self care activities for a happier you! I love these ideas for overcoming anxiety and working through depression.

Just like any other habit, being grateful requires practice. And you can start here with the 31-day gratitude challenge!