300 workout

Discover Pinterest’s best ideas and inspiration for 300 workout. Get inspired and try out new things.
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Crossfit Workout Plan, Plyo Workouts, 300 Workout, 300 Movie, Kettlebell Workouts, Workout Partner, Weekly Workout Plans, Kettlebell Training, Abs And Cardio Workout

Around 2011 or so, these "300" workouts were very very popular. It started off because everyone and their uncle's pet cat was wanting to get in on the whole "this is what those shredded actors in that 300 movie did" craze. Oddly enough, some of us found that writing a workout to include 300 meaningful reps was actually not such a bad idea after all... especially for a full-body challenge sort of thing. While the craze itself has faded, I've always kind of liked this format for a fun…

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