16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana, yoghurt, mango, strawberry, raspberry, blueberry, blackberry. These are some energy breakfast recipes that will be good for kids
Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!