sport

181 Pins
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1mo
By
Heike Dethmann
an image of a woman doing push ups with muscles highlighted in red and grey colors
To Lose Belly Fat TOP 10 Exercises
a woman doing yoga poses with the words'good morning yoga sequence'in front of her
a group of women doing yoga in a gym
Yoga für den ganzen Körper. Workout for Strength & Flexibility.
the yoga sequence for beginners is shown in this poster, with instructions on how to do
a woman doing yoga poses with the words 30 minute yoga for a flexible spine
a man and woman are smiling while they hold their hands out in the air with text reading travel english
ENGLISH FOR TOURISTS: English conversation practice for tourists | AT THE HOTEL 1
an image of a woman doing exercises on her knees and back with the muscles highlighted
8 Exercises You Should Be Doing Every Morning
a woman is doing yoga poses on a wooden platform with the words, whattheblock crow
This may contain: two women standing in front of a white wall with their hands together while doing yoga
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PYUR Twist & Flow
Essa permette di conseguire efficaci benefici a livello fisico sciogliendo le tensioni, tonificando la muscolatura, curando la salute delle articolazioni e degli organi interni, migliorando la circolazione, la postura, la capacità polmonare e rafforzando il sistema immunitario
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Yoga mattutina
Essa permette di conseguire efficaci benefici a livello fisico sciogliendo le tensioni, tonificando la muscolatura, curando la salute delle articolazioni e degli organi interni, migliorando la circolazione, la postura, la capacità polmonare e rafforzando il sistema immunitario
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This may contain: two people doing yoga poses in a room with potted plants on the floor and one man standing behind them
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What a beautiful yoga flow-Can feel the presence of harmony
What is the secret of hyperbolic stretching and how can help you to have amazing muscle flexibility and better mobility. Full guidance in the blog post. Link of the blog post below. Video credit: @vickyloboyoga
This may contain: a woman doing yoga poses with the words 5 exercises you need if you sit a lot
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5 Exercises to Combat Sitting All Day - Stay Healthy and Fit
Are you stuck at a desk all day? These 5 simple exercises will help you combat the effects of sitting for long periods! Get ready to stretch, strengthen, and relieve tension with these quick and effective moves. Say goodbye to stiffness and hello to a healthier, happier body! Let’s get moving! 💪🏼🧘🏻‍♂️🏋🏼‍♀️🪁🪁 Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
a woman is doing yoga poses on the floor
This may contain: many different images of the same woman in various poses and body shapes, all with their hands on their hipss
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a woman doing yoga poses with the instructions
4 Moves to Power Up Your Yoga Practice