Breakfast & Brunch Recipes

Start your day right with these delicious breakfast and brunch recipes. From pancakes to burritos and oatmeal to smoothies, these recipes are perfect for healthy breakfasts and brunches. Lots of make ahead options too, perfect for those busy mornings. Including low carb quiche, sweet potato hash, overnight oats and even baked oatmeal for a perfect brunch and to make your mornings a little easier!
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the smoked salmon breakfast wrap has been made with fresh spinach leaves and is ready to be eaten
Smoked Salmon Breakfast Wrap
This smoked salmon breakfast wrap with egg whites, spinach, and feta makes the perfect quick and easy breakfast for a busy morning! Packed full of protein and healthy fats, these healthy egg wraps are super filling and can be whipped together in less than 10 minutes!
cottage cheese breakfast bake with four different toppings
Cottage Cheese Breakfast Bake
Start your day with this protein-packed Cottage Cheese Breakfast Bake! With 13 grams of protein per slice, this creamy egg casserole is loaded with savory sausage, veggies, and cottage cheese for a filling, flavor-packed breakfast. It’s perfect for meal prep and makes mornings easier (and tastier)!
a wrap with spinach and cheese on it is cut in half to show the inside
Smoked Salmon Breakfast Wrap
Egg white wraps with smoked salmon, spinach, and feta are a quick, healthy breakfast option. Ready in under 10 minutes, they’re packed with protein and nutrients to start your day right!
pancakes with chocolate chips and bananas on top are stacked up in front of each other
Banana Pancakes with Protein Powder
These healthy Banana Protein Pancakes are quick and easy to make, requiring just 10 minutes and a blender. A delicious and nutritious breakfast option that's both simple to prepare and full of flavor!
Enjoy this creamy, cheesy cottage cheese egg bake loaded with tender sausage chunks and vibrant vegetables in every bite. Packed with protein and flavor, it’s an ideal dish to prepare ahead for convenient breakfasts or meals throughout the week.
Cottage Cheese Breakfast Bake
Enjoy this creamy, cheesy cottage cheese egg bake loaded with tender sausage chunks and vibrant vegetables in every bite. Packed with protein and flavor, it’s an ideal dish to prepare ahead for convenient breakfasts or meals throughout the week.
egg bake collage with text overlay that reads cottage cheese egg bake
Cottage Cheese Egg Bake
This cottage cheese egg bake is creamy and cheesy, filled with juicy sausage pieces and fresh veggies in every bite. It’s a flavorful, protein-packed dish that’s perfect for easy meal prep and busy mornings.
two different types of pizza on plates with the words crustless asparagus feta quiche
Crustless Asparagus Feta Quiche
This Crustless Asparagus Feta Quiche is a low-carb, make-ahead breakfast or brunch option that’s packed with flavor! Fluffy eggs, pesto, feta, and fresh veggies come together in a crustless quiche that’s quick, easy, and always a crowd favorite. Perfect for busy mornings or special occasions!
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Best Mini Crustless Quiche Recipe {Without Pastry}
Mini crustless quiches are the best make-ahead breakfast for busy mornings! They’re made without cream and have no crust or pastry, making them an easy and naturally low carb option perfect for the whole family!
healthy blueberry oatmeal bake on a white plate with a fork
Healthy Blueberry Oatmeal Bake
This Healthy Blueberry Baked Oatmeal with applesauce is perfect for busy mornings. It’s a simple, make-ahead breakfast that’s both delicious and filling. Great for meal prep, it ensures you have a nutritious start to your day all week long.
spinach feta egg white wrap is cut in half and stacked on top of each other
Spinach Feta Egg White Wrap
These egg white wraps with smoked salmon, spinach, and feta are a perfect healthy breakfast option. Quick and easy to make in under 10 minutes, they offer a delicious combination of protein, veggies, and flavor to start your day off right.
overnight oats with cottage cheese
Overnight Oats with Cottage Cheese
Indulge in these cottage cheese overnight oats, which are decadently creamy and sweet. Each serving provides 29 grams of protein and contains no added sugar. This healthy and satisfying breakfast is perfect for a quick, nutritious meal that will keep you energized throughout the day.
banana oat protein muffins with chocolate chips in the middle and on top
Banana Oat Protein Muffins
These banana protein muffins make a great breakfast or snack. Packed with 9 grams of protein per muffin, they’re not only healthy but also easy and tasty. Perfect for fueling your day, these muffins are a simple, nutritious option to keep you satisfied throughout the morning or afternoon.
mini quiche recipe without pastry with the title overlaying it in white and yellow
Mini Quiche Recipe without Pastry
These mini crustless quiches are the ideal make-ahead breakfast for busy mornings. Light and easy, they’re made without pastry or cream, offering a healthier, delicious option to start your day!
the cover of high protein breakfast casserole
High Protein Breakfast Casserole
This high-protein breakfast casserole is both easy and delicious, making it the perfect choice for meal prep. Satisfying and flavorful, it can be prepared ahead of time and is ideal for serving a crowd.
the crustless asparagus quiche is an easy and healthy dinner
Crustless Asparagus Quiche
This healthy crustless asparagus quiche with feta makes a great make-ahead breakfast. It's loaded with veggies, low in carbs, and gluten-free—perfect for a nutritious and convenient morning meal.