Hannelore Behm

Hannelore Behm

Weitere Ideen von Hannelore

Workout

30 day challenge. This is the BEST for toning and strengthening your core.

30 Day Burpee Fitness Challenge Chart

This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles. The routine starts off at 20 lunges on ..

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

Berlin. Again, please.

Berlin's colorful Festival of Lights. Unbedingt ansehen. Immer im Herbst. #Berlin Repinned by www.parkett-direkt.net

Pre-writing activities - fine motor-strengthening: car zig-zagging