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Zazen Meditation

♥ Möchtest du dein Leben verändern? Sitze in Stille. "Stille ist eine Quelle für große Stärke.! Lao Tzu ♥ Want To Transform Your Life? Sit In Silence. “Silence is a source of great strength.” Lao Tzu

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EarthBench - Kneeler - Zazen Meditation Bench for Kneeling Meditation, Contemplative Studies, and Prayer. Solid YELLOW PINE Construction.

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Zazen (Zen meditation) Instructions from the Zen Mountain Monastery. Great for beginners.

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"Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea." ..* —Shunryu Suzuki

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