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von Dr. Axe

Vitamin B2 / Riboflavin: Benefits, Sources, & Interactions

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von STYLECRAZE

Top 10 Vitamin B2 Rich Foods You Should Include In Your Diet

While there are several nutritional supplements available in the market that will help you to meet the daily vitamin B2 requirement, there are a number natural foods that are surprisingly rich in vitamin B2.

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A Chart to Vitamin Rich Foods Infographic

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von Dr. Axe

Vitamin B2 / Riboflavin: Benefits, Sources, & Interactions

Vitamin B2 is responsible for maintaining healthy blood cells, helping to boost energy levels, facilitating in a healthy metabolism, preventing free radical

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von FIT FOR FUN

Spitzkohl aus dem Ofen Rezept

Das Rezept für Spitzkohl aus dem Ofen mit allen nötigen Zutaten und der einfachsten Zubereitung - gesund kochen mit FIT FOR FUN

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Nährstoffpräsentation: Vitamin B2

Try adding more magnesium, Omega-3 fatty acids, and vitamin D to your diet if you are feeling sad. A deficiency in any of these may actually lead to depression. Omega-3 fatty acids are known to support brain health, while magnesium can help your body and mind calm down and relax. Vitamin B2, or riboflavin, can be found in dairy products, bananas, green beans, asparagus and popcorn. A... FULL ARTICLE…

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von Dr. Axe

Vitamin B2 / Riboflavin: Benefits, Sources, & Interactions

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