Pinterest • ein Katalog unendlich vieler Ideen
von gofeminin

SOS-Tipps im Sommer: DAS hilft wirklich gegen aneinander reibende Oberschenkel!

Eure Oberschenkel reiben im Sommer aneinander? Dann solltet ihr DAS unbedingt lesen! Wir haben die besten Tipps & Tricks gegen scheuernde Beine gesammelt...

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von wunderweib.de

Hüftspeck loswerden: Diese 4 Übungen helfen

Salat im Glas: 3 leckere Rezepte

awesome Tipps zur Verbesserung der Körperhaltung und Gleichgewicht

von Spright

5 Yoga Poses for Better Posture

These yoga poses will help improve your posture!

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von MakeUseOf

This 3-Minute Exercise Will Actually Fix Your Posture

You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.

@lindalinduh
von Creative Bloq

Solve your posture problems with these handy tips

@lindalinduh

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von thelivefitgirls.com

The Perfect Posture Workout •

The Perfect Posture Workout - Look taller and thinner with these 8 exercises!

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von The Health Science Journal

Exercises to Improve Your Posture and Bring Relief to Your Back & Spine, Part 7

Office workers and anybody who tends to sit a lot will find these exercises very helpful in alleviating problems and symptoms associated with prolonged sitting. If you are diagnosed with a spinal or back injury, consult with your doctor if these exercises are suitable for you. The series so far: Exercise #1: Cat-Cow Exercise #2: Back Extension …

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von Refinery29

This 30-Day Challenge Will Transform Your Posture

How To Improve Posture 30 Day Challenge

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These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

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