Start a biggest loser contest at work! This kit gives you all the templates and rules you need to start!
“The Biggest Loser” salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion. For dressing-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste
I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio
8 Things I Learned From Being A Contestant On "The Biggest Loser"
Compete with yourself at home with the Biggest Loser Diet! We have a 7-day plan that includes three healthy meals a day plus two snacks! This diet is filled with lots of protein and healthy fats to boost your metabolism and help you lose weight fast!
biggest loser recipes
Fitness motivation... Bahaha love it! Need to get it done!
Did you know...fat burning zone...for an aerobic workout like running, walking, step class etc...(via The Biggest Loser FB)