Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

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This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

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12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

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Keine Zeit für Sport - versuche regelmäßig ein Tabata-Training einzubauen! 4 Minuten reichen aus. Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

Keine Zeit für Sport - versuche regelmäßig ein Tabata-Training einzubauen! 4 Minuten reichen aus. Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

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4-Min Plank Tabata Challenge (Day 2): Forearm Plank Exercises

4-Min Plank Tabata Challenge (Day 2): Forearm Plank Exercises

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#HIITchallenge

#HIITchallenge

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Tabata Workout! GO! #KaylaItsines #SweatWithKayla

Tabata Workout! GO! #KaylaItsines #SweatWithKayla

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12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout! #Workout

12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout! #Workout

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@katieloehr2

@katieloehr2

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Get sweaty with this full-body strength tabata workout by mixing strength exercises with plyometrics!

Get sweaty with this full-body strength tabata workout by mixing strength exercises with plyometrics!

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