Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!
12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets
This 20-Minute Tabata Workout Beats an Hour on the Treadmill
Keine Zeit für Sport - versuche regelmäßig ein Tabata-Training einzubauen! 4 Minuten reichen aus. Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com
Try Tabata: An Explosive Fat Burning Workout
Tabata Workout! GO! #KaylaItsines #SweatWithKayla
Good morning my friends! I hope you're ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this one super easy to follow...
This 20 minute tabata workout is a serious calorie torcher to get your lower half in shape! No weights, no equipment