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Squash Regeln

Soft butternut squash cakes, perfect finger food for babies and toddlers


This Mexican-inspired meal will have your taste buds singing with delight for days! Filled with wholesome ingredients, such as squash, black beans, red cabbage, and cilantro, our uniquely different tacos are the perfect way to start your evening. You can serve these as-is, or pair them with our insanely delicious and creamy Hempy Guacamole to enhance the southwestern flavors even more. In terms of nutrition, a one-cup serving of squash provides you with 63 calories, 3 g of dietary fiber, 0 g…

von Bloglovin’

Dairy-free Hot Chocolate Mousse (paleo, low carb + keto) (Healthful Pursuit)

Dairy-free Hot Chocolate Mousse (paleo, low carb + keto) | Healthful Pursuit | Bloglovin’

Dr. Fuhrman's Roasted Vegetable Salad With Baked Tofu or Salmon


Perfect Pumpkin Cheesecake Bars -

Alabama pastor on Syrian refugees: ‘God gave us specific instructions to destroy these people’

von Men's Health

Quick Snack #1: Smoked Paprika Open-Faced Egg Salad Sandwich

Editor’s note: This recipe is part of our free online exercise and nutrition program, Cook & Chisel: Fast and Lean. (Click the link to see the full 4-week plan, which includes 6 high-intensity workouts and 9 tasty heart-healthy recipes.)


From the perspective of Chinese Medicine, IBS is a disease related to the functioning of the spleen and stomach, the organs responsible for digestion, and the liver, which is responsible for the smooth flow of qi in the body. To treat the IBS symptoms, we must focus on both the digestion and emotions; stress, anxiety, and frustration to name a few. With acupuncture and Chinese herbs we can help course the liver qi and regulate the spleen and stomach.

wild rice with butternut squash- really tasty, the recipe makes a ton!