Let's compare them and study the pros and cons of drinking soy vs almond milk. Both are vegetarian and vegan-friendly. Both are lactose free and do not contain cholesterol. So what makes the real difference between almond and soy milk?
i drink this for breakfast in the morning. i get my meal and my coffee in one! and it's a lot better than a mocha. AND less calories than regular slimfast when you sub out regular milk for almond milk because almond milk is THICKER and gives it a milkshake like texture.