10 Worst and Best Foods

10 Worst and Best Foods

It's Not About Nutrition. A great blog to help introduce healthy foods to your child.

New Way to Teach Tots to Try New Foods

It's Not About Nutrition. A great blog to help introduce healthy foods to your child.

Amys Kitchen : Natural and Organic Foods : Tofu Scramble in a Pocket Sandwich

Amys Kitchen : Natural and Organic Foods : Tofu Scramble in a Pocket Sandwich

Low Sodium Banana Bread Here is low sodium Banana bread that I often use as a dessert with a little vanilla Greek yoghurt, but it is good enough to have it as a snack with a cup of tea or coffee. It is moist and filled with that delicious banana flavor, these are a great …

Low Sodium Banana Bread Here is low sodium Banana bread that I often use as a dessert with a little vanilla Greek yoghurt, but it is good enough to have it as a snack with a cup of tea or coffee. It is moist and filled with that delicious banana flavor, these are a great …

Healthy Food Find: Plum Kids Fruit Shredz! These 100% fruit snacks come in cute, portable pouches that are perfect for lunch boxes. Plus, they look just like strings--very fun for little hands to pick up and eat! Available in Berry'licious and Peach Peelz. 1 pack = 60 cals, 0g fat (0g sat fat), 16g carbs, 14g sugar, 1g fiber, 0g protein, 5mg sodium

Healthy Food Find: Plum Kids Fruit Shredz! These 100% fruit snacks come in cute, portable pouches that are perfect for lunch boxes. Plus, they look just like strings--very fun for little hands to pick up and eat! Available in Berry'licious and Peach Peelz. 1 pack = 60 cals, 0g fat (0g sat fat), 16g carbs, 14g sugar, 1g fiber, 0g protein, 5mg sodium

Corny Bread Added 6 slices bacon, crumbled and 1/4cup heavy cream (used Marie Callendar mix, not jiffy). Drizzeld honey on top (not included in calorie count). 8 servings 472 calories 21g fat 55g carbohydrates 22g sugar 1311g sodium 10g protein Baked 45 minutes, middle still a little not done. Maybe better as muffins?

Corny Bread Added 6 slices bacon, crumbled and 1/4cup heavy cream (used Marie Callendar mix, not jiffy). Drizzeld honey on top (not included in calorie count). 8 servings 472 calories 21g fat 55g carbohydrates 22g sugar 1311g sodium 10g protein Baked 45 minutes, middle still a little not done. Maybe better as muffins?

Are McDonald’s Fries Gluten-Free? - The Gluten-Free Homemaker

Are McDonald’s Fries Gluten-Free

Are McDonald’s Fries Gluten-Free? - The Gluten-Free Homemaker

After 1 month of #recovery from #surgery I'm #starting to #workout a #little #bit #everyday. I've also #started #doing some #prepmeals with low #sodium. Is not as #good as the #regular #stuff but if I want those #abs I have start somewhere. #chicken #breast #cooked in #coconut #oil with #sweet #potato , #veggies for #snack and #low #fat #greek #yogurt with #chia #seeds and #grounded #flax #seed with #honey. Yum!!!

After 1 month of #recovery from #surgery I'm #starting to #workout a #little #bit #everyday. I've also #started #doing some #prepmeals with low #sodium. Is not as #good as the #regular #stuff but if I want those #abs I have start somewhere. #chicken #breast #cooked in #coconut #oil with #sweet #potato , #veggies for #snack and #low #fat #greek #yogurt with #chia #seeds and #grounded #flax #seed with #honey. Yum!!!

World's Greatest Vegetable Broth - Soup season is beginning!

World's Greatest Vegetable Broth - Soup season is beginning!

Creamy Herb Dip

12 Low-Cal Snacks

Creamy Herb Dip

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