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by Michael O'Neill

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moon salutations by Shiva Rea

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The secret to true happiness according to Shiva Rea? Ditch the word work! And that's not all ... | Fit Bottomed Zen

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Nutrition Q&A with yoga teacher Shiva Rea

Shiva Rea on diet and lifestyle before DC's Yoga Week last May. This image reminds me that I should try to touch my toes today.

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thank you, Shiva Rea and Yoganonymous, for the inspiration!

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Morning Yoga: Shiva Rea Yoga Sun Salutation soft and slow 8 mins

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Gestures of Awakening: 5 Mudras for the Summer Solstice from Shiva Rea

Shiva Rea offers five hand mudras to cultivate heart consciousness in celebration of the Summer Solstice and International Yoga Day.

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Shiva Rea's Dancing Warrior, one of my favorite yoga songs & video clips.

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#PassionatePins

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Beautiful lunar flow from Shiva Rea; more arty than instructional, but totally inspiring none the less!

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