An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

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Power Foods For #Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your #pregnancy diet

Power Foods For #Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your #pregnancy diet

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Try these 12 prenatal super foods packed with vitamins and nutrition for you and your baby during pregnancy!

Try these 12 prenatal super foods packed with vitamins and nutrition for you and your baby during pregnancy!

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Dr. Brewer's pregnancy diet

Dr. Brewer's pregnancy diet

Healthy pregnancy snacks.  lots of healthy and easy ideas.  http://michellemariefit.com/10-healthy-snacks-pregnant-mamas/

Healthy pregnancy snacks. lots of healthy and easy ideas. http://michellemariefit.com/10-healthy-snacks-pregnant-mamas/

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Post Pregnancy Diet – What To Eat And Avoid?

Post Pregnancy Diet – What To Eat And Avoid?

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Diary of a Fit Mommy: Dr. Brewer Pregnancy Diet

Diary of a Fit Mommy: Dr. Brewer Pregnancy Diet

1st trimester

1st trimester

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Here are the most delicious and healthy pregnancy recipes to help pregnant women enjoy comfort food but in a healthy way while controlling weight gain.  This is a great pregnancy diet plan.  The recipes look amazing. http://michellemariefit.com/pregnancy-diet-plan/

Here are the most delicious and healthy pregnancy recipes to help pregnant women enjoy comfort food but in a healthy way while controlling weight gain. This is a great pregnancy diet plan. The recipes look amazing. http://michellemariefit.com/pregnancy-diet-plan/

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Ramblings by Allie: Eating Healthy While Pregnant

Ramblings by Allie: Eating Healthy While Pregnant

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