Pilates ist als effektives Ganzkörpertraining bekannt. Besonders ein schwacher Beckenboden kann von dem sanften Muskeltraining profitieren.
#LoveYourLines: Frauen zeigen im Internet stolz ihre Streifen - Storyfilter
Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i
Learn your baby's size and get personalized pregnancy articles by downloading the Ovia Pregnancy app!
Baby Wise: The technique that gets your baby to sleep 8 hours straight at 8 weeks and 12 hours straight at 12 weeks. Whaaaaa?!
Our 10month old falls asleep on her own, goes to bed at 730pm and sleeps through the night! Yes it's possible by following some simple sleep training rules!
Amazing as it might seam, this is not a cake but a woman's stomach. God really does preform miracles, your looking at one!
German website - schwanger und kind