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Schmerzen Im Oberschenkel Hinten

Schmerzen im Oberschenkel hinten beim Stehen -Video 0261- Original TDP Lampe GOU GONG

Muskelfaserriss/Zerrung Oberschenkel hinten : Was tun? Wie behandeln?

von CureJoy

Massaging Pressure Points On Feet for Back Pain

There are a few pressure points in your body which help in reducing back pain. Massaging your feet helps relieve back pain, tension and stiffness.


They always check the wrist, not the thighs

von Shape Magazine

10 Knee-Friendly Toning Moves

Go easy on your knees and tone your entire lower body with this fat-burning workout routine. Sculpt and slim your lower body with the best exercises for your legs, but and thighs.

von POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

Pigeon: A basic yoga pose, Pigeon is one of the most effective hip openers because you can focus on one hip at a time. Sit with your right knee bent and your left leg extended behind you. Pull the right heel in toward your left hip, or if your hips are more open, inch your right foot away from you. Make sure your left hip is always pointing down toward the mat. If it begins to open up toward the ceiling, draw your right foot back in toward your body. Stay here with your hands resting on…

von Runner's World

Do Weak Hips Cause Pronation?

Do Weak Hips Cause Pronation? | Running Times ...Reed Ferber, Ph.D., and colleagues looked at 283 studies that examined running-related injuries and concluded that the connections between 'weak hip stabilization muscles' and running injuries were far more conclusive than those of 'atypical foot pronation'...


Tightness and Pain Behind the Knees

Much like the god Atlas of Greek mythology, the job of the knee joint is to bear weight. As a weight bearer, the knee is subject to athletic, overuse and arthritic injury. Because of the joint's complex array of bone, muscle, cartilage and ligaments, pain or stiffness can be an indication of other maladies arising from vascular and cystic...