Pinterest • ein Katalog unendlich vieler Ideen
von gofeminin.de

Übung 6: Oberschenkel-Drücker - Oberschenkel in Bestform! So gelingt euch das Abnehmen an den Beinen

Oberschenkel in Bestform! So gelingt euch das Abnehmen an den Beinen - gofeminin

103
35

Bedtime glutes fitness exercise abs slim fit beauty health workout motivation

6 WEEKS SUMMERTIME SLIM DOWN: DAY 2: CHEST & TRICEPS (Cardio: 45 minutes of interval training on the treadmill)

Tone & Tighten: At home ab workout - Climb the Ab Pyramid today!!

12
1

6 WEEKS SUMMERTIME SLIM DOWN: DAY 39 (Last Day): BICEPS/TRICEPS (Cardio: 45 minutes on the treadmill, changing incline and speeds every 5-10 minutes)

Imagen vía We Heart It https://weheartit.com/entry/140393930/via/30265888 #fit #legs #slim #workout #squats #jumpingjacks #lunges #toetouches #wallsit #workoutmotivation