Gesundheit, Ernährung und Fitness: Saubere Bananenbrot

Gesundheit, Ernährung und Fitness: Saubere Bananenbrot

Kokoscreme Cupcakes, eine einfache, saubere-Essen, Getreide frei Rezept von für Nahrung herumtollen

Kokoscreme Cupcakes, eine einfache, saubere-Essen, Getreide frei Rezept von für Nahrung herumtollen

Kokoscreme Cupcakes, eine einfache, saubere-Essen, Getreide frei Rezept von für Nahrung herumtollen

Kokoscreme Cupcakes, eine einfache, saubere-Essen, Getreide frei Rezept von für Nahrung herumtollen

Kokoscreme Cupcakes, eine einfache, saubere-Essen, Getreide frei Rezept von für Nahrung herumtollen

Kokoscreme Cupcakes, eine einfache, saubere-Essen, Getreide frei Rezept von für Nahrung herumtollen

Cinnamon Swirl Banana Bread - I've made this several times & it's the best banana bread ever! from Lovin' From The Oven

Cinnamon Swirl Banana Bread - I've made this several times & it's the best banana bread ever! from Lovin' From The Oven

Fruit tacos with chocolate tortillas

Fruit tacos with chocolate tortillas

Clean Banana Bread, Healthy Fit Focused

Clean Banana Bread, Healthy Fit Focused

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

Keep a tray of froyo trail mix bars in the freezer.

Keep a tray of froyo trail mix bars in the freezer.

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

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