7 tasty ways to eat...SARDINES!! These fishies are the superheroes of the seafood world. Inexpensive, sustainable and full of healthy omega-3 fatty acids, they are one of the few fish we can and should be eating regularly.

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Flavorful, and chock-full of healthy Omega-3’s, sardines are widely available and pack well. This sardine spread is one of the easiest appetizers you can make, and it will be always well received. …

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Fried Sardines Recipe - Real Food - MOTHER EARTH NEWS

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harissa sardines with couscous salad | Jamie Oliver | Food | Jamie Oliver (UK)

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Lemon Herb Sardine Salad | Get your dose of healthy oils with this recipe for lemony sardine mix over lettuce.

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Avocado Sardine Toast | 29 Unexpectedly Delicious Recipes You Can Make With Canned Food

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3 Minute French Sardine Pate, easy and delightful!

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Healthy & Sustainable: 12 Ways to Eat Sardines | The Kitchn

Packed with omega-3 healthy fat, Vitamin B12 & protein Fisherman's Eggs equals mouth watering sardine, super-food combo ready in under 30 minutes!

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