mantra -- sanskrit -- lokah samastah sukhino bhavantu -- may all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all -- MindBodyPlate.com
Mantra for Healing: Ra Ma Da Sa... In Kundalini Yoga, there is a powerful mantra for healing. Called the Siri Gaitri Mantra and more commonly known as Ra Ma Da Sa, it holds within it eight sounds that stimulate the Kundalini flow within the central channel of the spine for healing. It brings balance into the core of our energetic body and floods it with new energy.