Better Than Mashed Potatoes Recipe | Chef Rocco Dispirito More
Rocco DiSpirito Gluten & Sugar-Free Coconut Cake
Rocco DiSpirito: Sweet Potato Fries Page 8 in article. .54 cents per serving…
(Almost) General Tso’s Chicken - Now Eat This! by Rocco DiSpirito
Food list for The Negative Calorie Diet (2015) by Rocco DiSpirito. Eat 10 foods that are “negative calorie” and can help your body burn fat and lose weight. 10-Day Cleanse – 4 meals a day, including 3 smoothies and 1 meal (soup or salad every other day), mostly negative-calorie. 20-Day Eating Plan – 4 meals a day, and unlimited amounts of negative-calorie foods. Maintenance plan – Similar to 20-day plan, add some starches and occasional treats.
Rocco's Low-Cal Macaroni and Cheese With a Crusty Crunch-- Looks good!
Rocco DiSpirito ~ Loaded Baked Potato Skins
Rocco Dispirito’s Low Calorie Brownie Recipe at only 53 calories a serving
Rocco DiSpirito's Slimmed-Down Spaghetti Sauce
I found this recipe in a Rocco Dispirito cookbook and boy does it kill the craving for Mexican food!!! I modified the recipe to make 6 enchiladas. I make a small salad of lettuce finely chopped, scallions and cilantro with a few tomatoes to go with them, this is in picture two.