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von mindbodygreen

Q & A with Rip Esselstyn: Best-Selling Author of The Engine 2 Diet

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Mango, Cilantro, and Black Beans over Rice. Recipe from Rip Esselstyn's "My Beef with Meat." Delicious!!

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Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk ...@ Engine2 Diet - Rip Esselstyn

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von mindbodygreen

Plant-Based Diet for Beginners: How to Get Started

Awesome resource for beginning a plant based diet

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Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

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von Low

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna from Food.com: If you've heard about the Engine 2 Diet and want to try an E2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise the Roof" sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! Recipe courtesy of The Engine 2 Diet, by Rip Esselstyn. This recipe says use one clove of garlic but the actual recipe calls for 1 small head of garlic (use all the…

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Blueberry Dumpster Cake from Engine 2 Diet by Rip Esselstyn This is the easiest dessert to make, and the kids love it. You can also use oat flour or GF flour. Don’t have blueberries? Use another fruit.

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veggie burger plant based engine2 diet Plant Based Diet Recipes and Menus Engine2 Diet To Lower Cholesterol

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Plant-Strong: Discover the World's Healthiest Diet--with 150 Engine 2 Recipes: Rip Esselstyn: 9781455509355: Amazon.com: Books

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Kale and Avocado Salad from Engine 2 Diet (could add diced tomato)

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