Eating protein during major weightloss helps your body bounce back... Thankfully I eat lots of it,workout and avoided EXCESS skin... I have meat to lose not skin... Happy that the 120lbs that I lost came off slow so I could tone up and lose at the same time... 45lbs to go and toning...no excuses!
vegan for 2 months what to expect at http://www.rawveganismgazette.com
Eier-Muffins mit Würstchen, Spinat und Käse | 19 leckere Mahlzeiten mit viel Protein, die Du super vorbereiten kannst