Eating protein during major weightloss helps your body bounce back... Thankfully I eat lots of it,workout and avoided EXCESS skin... I have meat to lose not skin... Happy that the 120lbs that I lost came off slow so I could tone up and lose at the same time... 45lbs to go and toning...no excuses!

Eating protein during major weightloss helps your body bounce back... Thankfully I eat lots of it,workout and avoided EXCESS skin... I have meat to lose not skin... Happy that the 120lbs that I lost came off slow so I could tone up and lose at the same time... 45lbs to go and toning...no excuses!

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vegan for 2 months what to expect at http://www.rawveganismgazette.com

vegan for 2 months what to expect at http://www.rawveganismgazette.com

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Eier-Muffins mit Würstchen, Spinat und Käse | 19 leckere Mahlzeiten mit viel Protein, die Du super vorbereiten kannst

Eier-Muffins mit Würstchen, Spinat und Käse | 19 leckere Mahlzeiten mit viel Protein, die Du super vorbereiten kannst

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Gesunde Rezepte, gesunde Muffins, low carb Pancakes, Smoothies, selbstgemachte Schokolade

Gesunde Rezepte, gesunde Muffins, low carb Pancakes, Smoothies, selbstgemachte Schokolade

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Leckere Blaubeercreme im Glas selber machen

Leckere Blaubeercreme im Glas selber machen

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Zucchini Pizza Bites                                                                                                                                                     More

Zucchini Pizza Bites More

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These Homemade Protein Bars are sugar, soy, grain, dairy, and egg-free, but loaded with yumminess! Stop spending a fortune on store-bought bars and make your own :)!

These Homemade Protein Bars are sugar, soy, grain, dairy, and egg-free, but loaded with yumminess! Stop spending a fortune on store-bought bars and make your own :)!

Du ernährst dich Low Carb, möchtest aber nicht auf Kekse verzichten? Dann probiere doch unsere Protein-Kekse mit Eiweißpulver, Mandeln und ohne Zucker.

Du ernährst dich Low Carb, möchtest aber nicht auf Kekse verzichten? Dann probiere doch unsere Protein-Kekse mit Eiweißpulver, Mandeln und ohne Zucker.

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If you're a health enthusiast, you'd probably already keep some of these foods around. Handy snacks with mostly low glycemic carbs with lean protein always keep

If you're a health enthusiast, you'd probably already keep some of these foods around. Handy snacks with mostly low glycemic carbs with lean protein always keep

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Clean Eating Oatmeal Protein Smoothie with healthy ingredients like oats, banana, blueberries, curd or greek yoghurt and chiaseeds. Perfect for a quick pre-workout snack or breakfast on the go.

Clean Eating Oatmeal Protein Smoothie with healthy ingredients like oats, banana, blueberries, curd or greek yoghurt and chiaseeds. Perfect for a quick pre-workout snack or breakfast on the go.

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