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von The Art of Manliness

How to Deadlift: An Illustrated Guide

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

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Power cleans are a totally underrated movement for building strength. This may have something to do with the fact that it's hard to build up weight if you don't have the technique down. Well, follow these 4 tips and you'll be power cleaning like a pro!

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ANATOMY OF THE BARBELL CLEAN | Body Building Anatomy > Olympic and Power Lifts >The Clean

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How to Improve Your Power Cleans - Tabata Times

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What tips would you give this athlete to improve their cleans? #crossfit #powercleans

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A step-by-step guide on how to do the power clean, an Olympic lift, safely and effectively.

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I do these...one of my favorite exercises.....my weight right now is 80#