Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

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PMS SOS Smoothie. Will probably NOT regret pinning this

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Anti-Inflammatory Turmeric and Ginger Smoothie

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PMS Relief Smoothie

Looking at this pin from an emotionally distraught, physically-in-pain female, I love it. I can't wait to make this.

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Get the recipe: Chocolate peanut butter smoothie Image Source: POPSUGAR Photography / Jenny Sugar

There are a handful of bloated, emotional, crampy, hormonal, eat-an-entire-bag-of-Oreos days that lead up to and include the first couple days of the blessed arrival of dear Aunt Flo. Sometimes you feel like you've been hit by a semi truck. I discovered just how powerful food can be to help bri

PMS Smoothie from Food Hospital...ha, I'm sure the hubby would make these for me! ;)

PMS Smoothie

PMS SOS Smoothie - high is calcium and vitamin D - need to try this

PMS SOS Smoothie - high is calcium and vitamin D - need to try this

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