Pilates reformer

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We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

30-minute Pilates reformer workout on YouTube!   A full-body workout that will leave you feeling long, strong and energized.

30-minute Pilates reformer workout on YouTube! A full-body workout that will leave you feeling long, strong and energized.

On the Order of the Pilates Reformer Exercises

On the Order of the Pilates Reformer Exercises

Pilates Reformer Class - Boulder CO, Colorado - Hayley Hobson - YouTube

Pilates Reformer Class - Boulder CO, Colorado - Hayley Hobson - YouTube

STOTT PILATES Wall Chart - Intermediate Reformer

STOTT PILATES Wall Chart - Intermediate Reformer

Burn calories AND  build muscle with this equipment.

Burn calories AND build muscle with this equipment.

Kick your butt pilates moves!

Kick your butt pilates moves!

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

The 411 on Pilates reformers from Shape magazine featuring tips from Chris Ann Reuter of JK Zen Fitness in Los Angeles. www.Shape.com

The 411 on Pilates reformers from Shape magazine featuring tips from Chris Ann Reuter of JK Zen Fitness in Los Angeles. www.Shape.com

Beginner Pilates Reformer Workout in Photos                                                                                                                                                     More

Beginner Pilates Reformer Workout in Photos More

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