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NESRiN`S KÜCHE: Fırında Bamya / Im Ofen gebackene Okra

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Spicy Oven-Roasted Chickpeas

baked spiced chickpeas... a tasty and healthy snack!

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my version of roasted okra.... place frozen okra on foil lined cookie sheet spray with non stick spray, season with whatever seasons you like and bake.. i baked mine on 400 probably 20 min or so and then i broiled it few min to turn it little brown. No recipe.

Okra Fries - roasted in the oven with some indian spices

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Roasted Okra, this was fantastic!!!!! I roasted it at 425 for close to 30 minutes, since I used frozen okra, stirred it half way through and then sprinkled with more salt before serving, seriously could eat this like popcorn! My husband loved it too, and he doesn't like okra.

Oven-fried Okra

Ready for a crispy fix? You had me at oven-fried okra. This recipe courtesy of Love & Zest turns a traditionally deep-fried treat into a healthy side you can gladly indulge on. Thick cut okra is baked in a crispy coating of egg and whole wheat breadcrumbs for added protein and fiber. Fun fact: The slimy “goo” inside okra pods …

5

Roasted okra : slice fresh okra and drizzle with lemon olive oil, salt, pepper, & garlic powder. Bake @ 425 for 20-25 minutes, (depending on how crispy you like it) stirring in 10-minute increments.

Crunchy Baked Okra - Very good. Next time, will add a little extra spice. But definitely want to have this again!

Oven-fried Okra

Ready for a crispy fix? You had me at oven-fried okra. This recipe courtesy of Love & Zest turns a traditionally deep-fried treat into a healthy side you can gladly indulge on. Thick cut okra is baked in a crispy coating of egg and whole wheat breadcrumbs for added protein and fiber. Fun fact: The slimy “goo” inside okra pods …