Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!
How to choose NPC bikini suit. So many things to consider when selecting design, color, cut, etc but the bottom line is that the suit needs to help you shine and not be too distracting. Here are my top tips for choosing a suit that's best for you!
How-to rhinestone your own NPC bikini competition suit!
Meal prep, first time NPC bikini competitor, follow her journey to her first NPC Bikini Competition June 7th 2014