Your Post Workout Routine Needs This One Supplement Everyday post workout stretches!

Your Post Workout Routine Needs This One Supplement Everyday post workout stretches!

pin 1

@chloebac

pin 119
heart 7

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

pin 13
heart 1

Essential Post-Workout Stretches – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

7 Minute Post-Workout Stretch Routing | Stretching Routine | Yoga Poses | Yoga For Beginners | Morning Yoga |

pin 1,1k
heart 167
speech 7

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

pin 3,7k
heart 400
speech 5

AFTER GYM STRETCHES: When everything aches because you haven't worked out in FOREVER, use these simple stretches from YouTube fitness star, Cassey Ho. Pin this graphic and use it next time you need a quick stretch! Find all the details and expert advice here.

pin 2,4k
heart 533
speech 8

Pre-Workout Stretch

pin 4
heart 1

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

pin 1

Stretching Routine: Quadriceps, Calf, Back of Thighs, Shoulders, Chest, Upper Back, Triceps, Neck, Inner Thighs, Abductors, Back of Thighs, Outter Thigh, Glutes, Hamstrings, Lower Back X 2

Pinterest • ein Katalog unendlich vieler Ideen
Search