Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.
Breakfast Egg Muffins with Bacon and Spinach Recipe: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic! Gluten free!
Egg Muffins Makes 6 muffins Spray muffin pan Add any omelet fixings you want--chopped up Top with cheese Mix together in a bowl 4 eggs 1/2 T baking powder 1/2 T olive oil 1/4 cup milk Salt n pepper Bake @ 375 for 20-25 min
Easy Breakfast--Bake scrambled eggs at 350 for 20 min. (1 egg and veggies in a sprayed muffin pan)
how to bake eggs in the oven All you have to do is set your oven to 350F, grease a muffin tin with non stick cooking spray, and crack your eggs into the tin. Then add some flavor with a little shake of salt and pepper. Bake for about 17 minutes and viola. Works even better with egg whites (I buy the carton at the store and use that)
Pre-heat oven to 350. Spray a mini muffin pan with non-stick spray. Add what you would normally put in an omelet (spinach, mushrooms, tomatoes, low-fat cheese, etc). Fill the remainder of the cups in with egg whites to cover other ingredients and bake for 10 minutes. Http://www.beachbodycoach.com/werworthit