Prev3 of 3Next post 9. Acupuncture The ancient healing art of acupuncture can also improve hot flashes. A study of 267 women published in the journal Menopause found that women who took 10 acupuncture treatments during 12 weeks had far fewer hot flashes. These women also slept better and had less pain. On the downside,
Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs
7 Essential Oils for Hot Flashes and Night Sweats (Plus 3 Mixtures & Application Tips) -
Ätherisches Öl Für Hitzewallungen,Essential Oils For Illness,Essential Oils And Menopause,Liquid Ambien Essential Oils,Hot Flash Essential Oil,Immune Essential Oils,Essential Oils For Baths,Essential Oils For Bathing,Essential Oils For Night Sweats
Hot flashes, hot flushes, night sweats, power surge… personal summer – the number of terms to describe this oh-so-vexing symptom of “the time” in a woman’s life is as varied as the women that are affected. The good news is there are a lot of great #NaturalRemedies out there for Hot Flashes. Read more on the Eu Natural Blog.