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Crustless Mini Quiches

I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me ...

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Breakfast Egg Muffins with Mushrooms and Spinach

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

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19 leckere Mahlzeiten mit viel Protein, die Du super vorbereiten kannst

Egal ob zum Frühstück, fürs Büro oder als Abendessen: viele Proteine, und zwar schnell, unkompliziert und lecker.

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Spinach Quiche Cups

Spinat-Pilz-Quiches aus der Muffinform #lowcarb #glutenfrei

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Ham and Egg Breakfast Cups with Hash Browns

Breakfast quiche (might also be fun in lunches?)

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School Morning Quiche

School mornings are busy enough. Why not enjoy some of these no-crust quiche. Make ahead and freeze #bacon

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Crustless Mini Quiches

Egg quiche muffins-QUICK Breakfast for the week

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Kochrezepte,Essen,Frühstück-Brunch,Gesunde Ernährung,27 Gesunde,Küche,Kochen,Rezepte,Healthy Frittata Recipes

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