Pinterest • ein Katalog unendlich vieler Bilder
von Shape Magazine

Top 25 Marathon Training Tips

undefined

32
3
von Coach Debbie Runs

Marathon Training: 8 Tips that will Improve Your Marathon Time

Are you ready for marathon training? Do you want to get faster? Here are 8 tips that I used that will improve your marathon time.

30
14

12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

1
von Coach Debbie Runs

The Art (and some science) of the Marathon Taper

Some athletes will say that the marathon taper is the most challenging part of…

18
5
von Bloglovin’

The Weekend Lover’s Marathon Training Guide (According to Elle)

An awesome marathon guide from @According to Elle | Elle Penner MPH RD that preaches Friday long runs! A Weekend Lover’s Marathon Training Guide #fitfluential

8
von RUNNER'S BLUEPRINT

The 9 Yoga Poses Every Runner Should Do

For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts

2.7k
223
3

Not running a marathon, but this is good variety to add to my running playlist

3
3