Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Lean proteins can foster health by facilitating muscle mass, aiding in weight loss, and reducing the risk of chronic diseases. Whether coming back from a long workday or intense evening workout, regenerate with these high-protein, low-carb dinners.

Lean proteins can foster health by facilitating muscle mass, aiding in weight loss, and reducing the risk of chronic diseases. Whether coming back from a long workday or intense evening workout, regenerate with these high-protein, low-carb dinners.

Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!

Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!

LEAN PROTEIN - HEALTHY OPTIONS! Every food item you need for a successful transformation.

LEAN PROTEIN - HEALTHY OPTIONS! Every food item you need for a successful transformation.

We're talking at least 20 grams per serving. #highprotein #meals http://greatist.com/eat/high-protein-meals-that-dont-involve-chicken

We're talking at least 20 grams per serving. #highprotein #meals http://greatist.com/eat/high-protein-meals-that-dont-involve-chicken

Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only  $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

29 Ways to Cook Your Favorite Lean Protein: Boneless, Skinless Chicken Breasts

29 Ways to Cook Your Favorite Lean Protein: Boneless, Skinless Chicken Breasts

This meal is full of lean protein and savory vegetables, perfect for your next Mexican night!

This meal is full of lean protein and savory vegetables, perfect for your next Mexican night!

Get the recipe: avocado caprese skillet chicken Image Source: Cooking Classy

Get the recipe: avocado caprese skillet chicken Image Source: Cooking Classy

One Pan Balsamic Chicken and Vegetables— Simplify weeknight meal planning with this easy one-pan recipe. Packed with lean protein-rich Signature Farms™ quality chicken breasts and produce, this dish is full of flavor and nutrients!

One Pan Balsamic Chicken and Vegetables— Simplify weeknight meal planning with this easy one-pan recipe. Packed with lean protein-rich Signature Farms™ quality chicken breasts and produce, this dish is full of flavor and nutrients!

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