RUNNING... Is you bike broken?

RUNNING... Is you bike broken?

Post marathon tattoo

Post marathon tattoo

When it's been a month since you worked out...your running sucks, but then MY JAM CAME ON! #INSPIRED all over again!

When it's been a month since you worked out...your running sucks, but then MY JAM CAME ON! #INSPIRED all over again!

Follow me at Katelyn Zemanek

Follow me at Katelyn Zemanek

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

they have this on the walls of athlete's lab. can we do a craig alexander / andreas raelert / steve jobs / warren buffet version? or all of the above! :D healthandfitnessnewswire.com

they have this on the walls of athlete's lab. can we do a craig alexander / andreas raelert / steve jobs / warren buffet version? or all of the above! :D healthandfitnessnewswire.com

… inspiration ironman motivation triathlete triathlon runner running run

… inspiration ironman motivation triathlete triathlon runner running run

They are few and far between but they are true friends. :)  10 Honest truths about Ironman | IronChicks

They are few and far between but they are true friends. :) 10 Honest truths about Ironman | IronChicks

You can climb any hill with our list of six cycling tips to incorporate into your training.  #tothelimit

You can climb any hill with our list of six cycling tips to incorporate into your training. #tothelimit

I am a hill seeker! What doesn't kill you makes you fitter I say

I am a hill seeker! What doesn't kill you makes you fitter I say

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