15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)
Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes … #vitamins #F4F #L4L
Here is your low-impact weekend workout! No excuses get off that couch and sweat little with me today!
Low-impact fitness: How to burn calories without brutalizing your joints
Basic Low Impact Workout
Flatten belly, slim thighs & firms in two weeks
Swim yourself slim. Swimming is one of the best forms of exercise as it provides both a cardio and toning workout that is low-impact.