Pinterest • ein Katalog unendlich vieler Ideen

Les Mills PUMP « Excel Workout Tools


Les Mills PUMP D3 01 Pump and Shred full 48 minute workout!! And hey need a little motivation? Come join us here!

Les Mills PUMP D4 01 Pump Revolution - YouTube

Les Mills Pump and Insanity hybrid schedule

von Lifting Makes Me Happy

Les Mills Pump & PiYo 30 Day Hybrid

30 Day Les Mills Pump + PiYo Hybrid! Includes 3 days of full body strength training plus flexibility, cardio and rest or active rest days.


Hi, I'm Cassia Mills but call me Cass! I'm 18 years old and I love music and dancing. I want a career in theater, my mother doesn't agree but I don't care. I love musicals so I sing songs from them all the time. I'm kind and funny most of the time. I love Newsies, Wicked, Les Miserables, and a ton more musicals. I'm the singlest person to ever single. My father died when I was only 8 years old..


I will be getting this workout ASAP! If you have done Les Mills Body Pump in the gym then you should too :)


New Mommy Body Les Mills Pump and Shaun T Insanity Beachbody Hybrid Workout Calendar