Mussels have the most impressive nutritional profile of all shellfish - high levels of zinc, B-12, Vit C, omega-3, iron, folic acid and protein to name a few. And they are sustainable and affordable! ❤️ These were so delicious!
Crispy energy balls are a kid pleasing snack that is low in sugar and calories but high in iron, fiber and protein. Try this easy, no bake recipe today. My kids can’t get enough! Crispy No Bake Energy Balls Recipe