No cream asparagus soup w/ shrimp.  1 Tbs olive oil heated; add 2 tsp minced garlic stir till fragrant; add 1/2 chopped onion stir till opaque; add 6 cups low sodium 99% fat free chicken broth & one bunch chopped asparagus w/ tips cut off & set aside.  Bring to boil, cover & simmer 20 minutes or till asparagus is tender.  Pour liquid & asparagus into blend (small batches if needed) blend till smooth.  Return to pot, add 1 lb cleaned shrimp & return to heat.   Steam asparagus tips 2 - 3…

No cream asparagus soup w/ shrimp. 1 Tbs olive oil heated; add 2 tsp minced garlic stir till fragrant; add 1/2 chopped onion stir till opaque; add 6 cups low sodium 99% fat free chicken broth & one bunch chopped asparagus w/ tips cut off & set aside. Bring to boil, cover & simmer 20 minutes or till asparagus is tender. Pour liquid & asparagus into blend (small batches if needed) blend till smooth. Return to pot, add 1 lb cleaned shrimp & return to heat. Steam asparagus tips 2 - 3…

Lachsfilet in Nudel mit Käsesauce a la Weight Watchers - so mag ich meine Nudeln am liebsten - Rezept

Lachsfilet in Nudel mit Käsesauce a la Weight Watchers - so mag ich meine Nudeln am liebsten - Rezept

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Butternut Kürbis Pasta mit brauner Butter, Honig-Knoblauch-Garnelen, Knuspercrunch und Parmesan

Butternut Kürbis Pasta mit brauner Butter, Honig-Knoblauch-Garnelen, Knuspercrunch und Parmesan

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Butternut Kürbis Pasta mit brauner Butter, Honig-Knoblauch-Garnelen, Knuspercrunch und Parmesan

Butternut Kürbis Pasta mit brauner Butter, Honig-Knoblauch-Garnelen, Knuspercrunch und Parmesan

Salmon that is baked in foil and brushed in a Parmesan Garlic Herb Marinade. It seals in the amazing flavor and cooks the salmon to tender and flaky perfection!

Salmon that is baked in foil and brushed in a Parmesan Garlic Herb Marinade. It seals in the amazing flavor and cooks the salmon to tender and flaky perfection!

Kürbis Nudeln auf der Gabel mit Honig-Knoblauch-Garnelen, brauner Butter und Toastkrümeln |  Nicest Things

Kürbis Nudeln auf der Gabel mit Honig-Knoblauch-Garnelen, brauner Butter und Toastkrümeln | Nicest Things

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Ina Garten Hummus

Ina Garten Hummus

GARLIC PARMESAN HALIBUT [portandfin] [parmigiano-reggiano, parmesan]

GARLIC PARMESAN HALIBUT [portandfin] [parmigiano-reggiano, parmesan]

Mittwoch Mittag und Abend

Mittwoch Mittag und Abend

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ANCHO CHILE, SHRIMP, PASTA:......  *8 oz. long, thin pasta such as spaghetti or fettuccini; * 1/2 cup vegetable oil (grape seed or canola); *3 thinly sliced cloves garlic; * 1 oz. (about 2 med/lg.) dried ancho chiles, rinsed, seeded; * 1/2 lb (21-25) raw shrimp, peeled, deveined, tails removed, cut; * Black Pepper  Sea Salt; * Freshly grated Parmesan; *Lime or lemon juice, fresh squeezed

ANCHO CHILE, SHRIMP, PASTA:...... *8 oz. long, thin pasta such as spaghetti or fettuccini; * 1/2 cup vegetable oil (grape seed or canola); *3 thinly sliced cloves garlic; * 1 oz. (about 2 med/lg.) dried ancho chiles, rinsed, seeded; * 1/2 lb (21-25) raw shrimp, peeled, deveined, tails removed, cut; * Black Pepper Sea Salt; * Freshly grated Parmesan; *Lime or lemon juice, fresh squeezed

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