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von Grow Forage Cook Ferment

How to Make Milk Kefir Cheese

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

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von Cultured Food Life

Kefir Cow Pies

Kefir Cow Pies (basically no bake chocolate cookies --not even heated. All raw, and kefir added so probiotic.) TRIED- actually good. And they held together even without boiling. Huh. (12 yr old made these--subbed a little cocoa powder with choc protein powder. Very good!)

von Dr. Axe

7 Kefir Benefits and Nutrition Facts

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von Cultured Food Life

Sick and Tired of Being Sick and Tired

How To Make Kefir ~Cultured Food Life

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von The Little Pine

Kefir Chai Latte

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

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von The Little Pine

Kefir : Ultimate Guide for Beginners

Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!

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50 Reasons To Begin Drinking Kefir Today | It could be the BEST thing you do for your health | http://www.hannahhepworth.com

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von Back to Her Roots

how to make kefir

Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.

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Gelatin is super healing for the gut and both kefir and kombucha are fermented probiotic drinks so combining these ingredients with no added sugar is about as perfect a healthy treat as you can get. The benefits of healing your gut and of fermented foods for mental health is clear and I have written about …

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Smoothie-Montag 16: Kaki-Orange-Vanille Smoothie mit Hanfsamen | feiertäglich…das schöne Leben

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