Kara Goucher. Love her but I also like her outfit in this pic.
Small steps forward are steps in the right direction. Kara Goucher.
"Don't try to rush progress. Remember–a step forward, no matter now small, is a step in the right direction." Kara Goucher (via Runners World Quotes)
Zensah | kara goucher
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
strength for healthy running
Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
A LIL' MOTIVATION
"Once You Make The Decision That You Will Not Fail, The Heart & Body Will Follow." - Kara Goucher
kara goucher - Google Search
A sport that gets your heart racing, blood pumping, mind dreaming is worth doing.
track and field
Eat like an Olympian: Elite runner Kara Goucher's top tips for fueling up and staying healthy. #fitnessmagazine